HerTrace is a simple journal for perimenopause and menopause. Record your symptoms, sleep and HRT in one place, and bring a clear, dated record of your own entries to your doctor.
Join the waitlist HerTrace opens soon. Waitlist members hear first.Tick off your symptoms, rate your sleep, and note your HRT doses and changes. Everything in one place instead of scraps of paper and memory.
Your days arranged on a calendar and in plain tallies — your own words and numbers, exactly as you entered them.
One button turns your entries into a clean, dated summary you can hand over at your appointment. Your data, your doctor's judgement — HerTrace doesn't interpret or diagnose, it keeps the record straight.
I'm a scrub nurse — and menopause still caught me off guard. I built HerTrace because I kept walking out of appointments having forgotten half of what I meant to say. It's the simple record-keeper I wished I'd had.
— Pinny Phantha, RN · Created in Adelaide, South Australia